Wellness . Constancy . Balance .
Wellness . Constancy . Balance .
Balanced Fitness with FeliciaB, LLC is a wellness-focused company dedicated to helping individuals create sustainable, balanced lifestyles through fitness, nutrition, and mindset transformation. We provide personalized coaching, group fitness experiences, and wellness programs designed to meet you where you are—whether you're just beginning your journey or looking to elevate your current routine.
At Balanced Fitness, we believe true wellness goes beyond physical results. Our approach integrates mental, physical, and lifestyle habits to help you build consistency, confidence, and long-term success. Through intentional movement, practical nutrition guidance, and supportive accountability, we empower you to take control of your health and become the best version of yourself.
Your journey. Your pace. Your balance.
Ready for Your Reboot?
Snag a slot, meet your coach, exit with a plan that makes sense in real life.
Need flexibility beyond virtual classes? Balanced Fitness creates custom 8- and 12-week programs for people with demanding schedules, frequent travel, or a desire for more one-on-one coaching. Get a plan designed for real life—without the guesswork.
Move In Connection…what we offer:
For those who crave wellness that works with their lifestyle, Balanced Fitness delivers purposeful offerings—from short, effective virtual workouts and guided wellness programs to transformational life coaching through NspireVida Wellness Collective, along with corporate and community wellness experiences designed to build strength, confidence, and balance.
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Strength & Tone Classes are held monthly on Mondays and Wednesdays and are designed with you in mind. These 45-minute virtual sessions take the guesswork out of your workouts while helping you build strength, confidence, and community—all from the comfort of wherever you are. We meet at 6:00 PM, creating a supportive space to move, grow, and stay consistent together.
As an added bonus, Kitchen Talks is held every Tuesday at 5:30 PM, offering conversations around how life impacts our wellness—mentally, physically, and spiritually. Each session is designed to leave you with practical tools, renewed motivation, and a plan you can apply to your everyday life.
Move with purpose. Connect in community. Build wellness that lasts.
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No problem—this program is built with YOU in mind.
If your schedule doesn’t allow you to join live sessions,
Balanced Fitness, LLC offers a flexible, structured solution so you can stay consistent and committed—on your time.
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NspireVida & Wellness Collective provides a supportive coaching experience focused on personal
growth, confidence building, encouragement, accountability, and holistic wellness. Through intentional
coaching conversations, clients are empowered to strengthen their mindset, create balance in their
lives, and develop habits that support long-term well-being and wholeness.
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Balanced Fitness provides customized wellness services for workplaces, nonprofits, schools, and community organizations, including fitness instruction, wellness coaching, educational workshops, and group programming that help people build healthier habits at work and in everyday life.
Join us Monday’s and Wednesday’s at 6pm (45 min) virtual class! Work out from the comfort of anywhere. Build strength, tone, confidence and community! We also meet every Tuesday at 5:30pm for Kitchen Talks Wellness Program. We have honest topic driven conversations on how life impacts your wellness!
Fee is paid monthly!
Big Ideas, Real Impact.
Upcoming Events & Workshops
Every event and workshop hosted is designed with intention, from the atmosphere we create to the way each session flows.
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Intentional
Structure
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Collaborative
Energy
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Expert
Facilitation
The Story, Short and Sweet
Balanced Fitness was born from my personal belief that wellness should feel achievable, supportive, and rooted in real life. As someone who has balanced career, family, community, and personal growth, I understand how easy it is to put your well-being last. I created Balanced Fitness to help change that.
My journey started with a passion for movement and a desire to help others build healthier habits without guilt, pressure, or unrealistic expectations. Over time, that passion grew into a broader vision—combining fitness, mindset, and wellness coaching to help people create balance mentally, physically, and spiritually.
I believe self-care should feel like a high-five, not a homework assignment. My approach is about taking wellness practices and turning them into simple, sustainable habits that fit into everyday life. Whether through virtual classes, customized fitness programs, life coaching, or community and corporate wellness offerings, my goal is to make wellness practical and personal.
Balanced Fitness is more than workouts—it’s about helping people create systems that support their energy, confidence, and overall well-being. It’s about progress over perfection and finding what works for your unique lifestyle.
I built Balanced Fitness to be a space where people feel encouraged, equipped, and inspired to live well—because wellness should work with your life, not against it.
Follow the Journey—Bloopers Included
